David Hargreaves, the driving force behind Method Monk Ltd, is pioneering a transformative journey by introducing SpiritVR to prisons. This visionary collaboration seeks to cultivate mindfulness, self-awareness, and personal growth among incarcerated individuals, preparing them for a purposeful journey within and beyond prison walls.

He says: “At Method Monk, we’re not just offering life coaching; we’re providing a philosophy, a way of life inspired by the wisdom of the East and the spirit of transformative growth. It’s more than a service; it’s a holistic approach to unlocking your full potential.”

Empowering Prisons

Since Method Monk worked alongside HMP Humber, his journey into prison education has been showing impactful results. His inaugural course, “The Mind Mastery ToolKit,” delivered to a group from the IPP wing and E Wing, has proven to foster a positive and conducive environment for transformation within the prison.

Self-Discovery, Resilience-Building and Personal Growth

Method Monk’s innovative approach garnered significant interest and participation among inmates.

The feedback from these individuals is a resounding endorsement of the course’s impact.

The course not only equips inmates with vital life skills but empowers them to make constructive changes in their lives.

Impact on Mental and Emotional Well-Being

Method Monk’s commitment goes beyond merely imparting life skills; it empowers inmates to make constructive changes in their lives, fostering hope and a sense of purpose. It is a part of a movement towards positive change.

A Pathway for Positive Change

This approach has the potential to reduce reoffending rates, ultimately improving their prospects for successful reintegration into society.

This isn’t just about education; it’s about creating opportunities for a brighter future and breaking the cycle of incarceration.

Method Monk says: “Our vision extends far beyond the confines of the present.

We dream of a world where transformation knows no bounds, where individuals within prison walls can break free from the limitations of their circumstances and chart a new, empowered path forward.”

Coaching to Inspire and Support

Method Monk’s mission is to inspire, support, and unlock the doors of possibility for those who seek to rewrite their life story within the prison system. They strive towards a world where every person, regardless of past choices, can rise to become the hero of their journey.

Let’s Reshape Lives Together

We invite you to join us in reshaping lives, building hope, and fostering a community of growth.

Together, we can turn aspirations into accomplishments and inspire a future filled with newfound potential and endless possibilities.

Join us, embrace your Method Monk mindset, and step into a life that aligns with your deepest ambitions.

The magic is within you, waiting to be awakened.

Discover. Transform. Become.

Get in Touch to Demo SpiritVR Journey


If you are interested in another person using SpiritVR for good, you can read about Kieron Murphy using SpiritVR in schools: SpiritVR VR Session: Kieron Murphy.